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Buh-Bye Inflammation: The Best Ways to Combat Post-Workout Aches and Pains

Buh-Bye Inflammation: The Best Ways to Combat Post-Workout Aches and Pains

Posted by Planet Three on 13th Feb 2023

So you just finished your workout, and you’re feeling good. But the dreaded post-workout aches and pains might be coming soon! We all know that inflammation is a natural part of exercising, but that doesn’t mean it has to take over our lives. Luckily, there are plenty of ways to fight off inflammation after working out—let’s dive in and find out what they are.Hydrate! Water is essential for everyt …
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8 Ways to Improve Your Sleep Routine for a Better Night’s Rest

8 Ways to Improve Your Sleep Routine for a Better Night’s Rest

Posted by Planet Three on 7th Feb 2023

Getting a good night’s sleep is essential for productivity, physical and mental health, and even beauty! We have all heard of the importance of getting enough rest but let’s get real. Many of us struggle with our sleeping habits and often feel groggy in the morning. If you are looking for some tips on how to improve your sleep routine then look no further. Here, we will be discussing 8 small ch …
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Understanding the Differences Between THC Delta 8 and Delta 9

Understanding the Differences Between THC Delta 8 and Delta 9

Posted by Planet Three on 11th Jan 2023

You may have heard of both THC Delta 8 and Delta 9, but do you know what makes them different? These two compounds are present in the cannabis plant, but they have distinct effects on your body. In this blog post, we will compare THC Delta 8 and THC Delta 9 to help you make an informed decision about which one is right for you.What is THC Delta 8?THC Delta 8 is a type of psychoactive cannabinoi …
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Exploring the Benefits of CBD and CBN for Sleep

Exploring the Benefits of CBD and CBN for Sleep

Posted by Planet Three on 6th Jan 2023

The anxiety and stress of modern life can make it hard to get a good night’s sleep. If you’re looking for natural solutions to your sleep problems, you might want to try CBD and CBN. Both are naturally-occurring cannabinoids found in the cannabis plant that can help improve sleep quality, reduce insomnia, and combat anxiety. Let’s take a closer look at how these two cannabinoids work together t …
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The Benefits of CBD After Exercise

The Benefits of CBD After Exercise

Posted by Planet Three on 2nd Jan 2023

Exercise is essential for maintaining a healthy lifestyle and overall wellbeing. However, the intensity of physical activity can take its toll on your body, leading to inflammation and soreness. Fortunately, there are things you can do to help relieve the discomfort that comes with exercise, such as using  CBD products. In this blog post, we’ll explore how CBD can help athletes recover fr …
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